Super Save Foods Recipes

https://www.supersavefoods.com/Recipes/Detail/7744/Salad_on_a_Stick_with_Honey_Mustard_and_Cilantro_Lime_Dressings

Salad on a Stick with Honey Mustard and Cilantro Lime Dressings

A fun way to eat salad that is easy to take on the go or make a part of your backyard BBQ.

Yield: 8 servings

Preparation Time: and Total Time: 20 min

Ingredients

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 106
Calories From Fat: 27
Total Fat: 3g
Saturated Fat: 2g
Cholesterol: 10.5mg
Sodium: 330mg
Total Carbohydrates: 6g
Protein: 12g

Nutrional Information per serving for Salad and Cilantro Lime Dressing Only. Calcium: 25% Daily Value

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Salad:
Alternate leaf lettuce or spinach leaves, vegetables and cheese cubes on skewer

Honey Mustard Dressing:
In a small bowl, stir all ingredients together until well blended. Store in refrigerator until ready to serve. Dip and enjoy!

Cilantro Lime Dressing:
In a small bowl, combine the yogurt, cilantro, scallions and lime juice. Add salt to taste. Set aside for at least an hour to allow flavors to meld. Will keep 3 to 4 days in refrigerator.

Image and Recipe Courtesy of Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

Super Save Foods Recipes

https://www.supersavefoods.com/Recipes/Detail/7744/Salad_on_a_Stick_with_Honey_Mustard_and_Cilantro_Lime_Dressings

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